Everything you need to get fit
for the life you want.

Fitness isn’t about what you can do in the gym. It’s about what you can do outside of it.

So we’re not just here to help you exercise more. Our personalised coaching helps you manage and improve everything from how you move, feel, and think to what you eat and drink. And all in a quiet, one-to-one setting. It’s everything you need to get fit for the life you want.

Build up your fitness from every angle with our mix-and-match sessions.

Physical Training










Step into our space.

A quiet, private studio. No noise or distractions. Carefully chosen equipment you’ll never have to wait to use. And showers and changing rooms so you’re ready to get on with your day.

Let's get better


There’s Jonny, our founder and head personal trainer, who loves running marathons and watching stand-up comedy. There’s Nichola, our wellness coach, who recently competed as part of the GB sprint triathlon squad in the 2021 European and World championships. There’s Trish, one of our Pilates instructors, who’s currently training her new puppy as well as training people. Not to mention the fair few qualifications and years of experience we’ve got between us.

“I love the private workout space at Unlock Fitness and the personalised training I get. The calm, encouraging coaching style of Jonny and the team pushes me, but without any intense boot-camp-style delivery. And I especially appreciated the effort that went into keeping both me and my family fit and healthy all through the lockdowns.“


“In the past I was never particularly active - but for the last 5 years I’ve been coming to Unlock Fitness weekly (often twice weekly) and that’s all down to Jonny’s ability to make our sessions so fun and enjoyable. Despite being in my late 40s, I have never felt better. Jonny is a great motivator and always keeps the sessions fresh. I really can't recommend Unlock Fitness highly enough.”


"I’ve been training with Unlock Fitness for nearly 10 years and I have no intention of stopping. The coaching has always been great - fun, targeted to my goals, and motivating me to push myself in the sessions. Plus the space itself is light and bright and a good place for people of all levels of ability to train."


Unlock fitness today