Booster

Booster

12 Week block

12 fitness sessions

YOU’VE ALREADY GOT A GOOD FITNESS ROUTINE, BUT YOU WANT TO TOP IT UP WITH SOME MORE SPECIFIC SUPPORT.  OR MAYBE YOU JUST WANT TO KEEP THINGS SIMPLE…
WE’RE HERE TO HELP BOOST YOUR FITNESS HOWEVER – AND WHENEVER – YOU NEED.

How you can use your sessions

Looking for a weekly personal training session to sit alongside your swimming? Need to mix in some physio support or massage therapy after football practice? Want to add a Pilates class into your regular routine?

When you choose our Booster block you get 12 fitness sessions, designed to be used over a 12-week period. We can give you some guidance about which ones we think you might find most helpful, once we know more about your general health and your fitness goals. But ultimately it’s your choice and you can mix and match any of the session types however – and whenever – you like over your 12 weeks.

Our place or yours?

When you start your first full package with Unlock Fitness* you’ll get your own set of dumbbells, resistance bands, and a workout mat to keep at home. Plus, some of our other equipment (like our EMS) is light and easy to move. That means we can either work with you here or our coaches can come to you. Whatever fits your schedule best.

*(Rejuvenator, Energiser and Accelerator packages or equivalent)

I’m ready to unlock fitness.

Booster not quite right?

Unlock fitness another way

Energiser

For when you’re just starting out

Build your fitness slowly, challenging your body gently and gradually stretching what you can do

Accelerator

For when you want to turn things up a notch

Hit the ground running (and cycling and rowing and lunging) to ramp up your strength and stamina at a swift but controlled pace

Rejuvenator

For when you’re ready to make your comeback

Build back your strength, flexibility, and control after an injury so you can get back to living full tilt